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samedi 16 août 2014

Why Building A Network And Support Group To Effectively Manage Your Addiction Is Important

By Linda Ruiz


It is encouraging to see how someone can transform from being an addict to someone better in the society. Building a network and support group to effectively manage your addiction can help you become a better man or woman in this life. Below is a list of seven benefits of being part of this type of a group.

You are able to open up and share what exactly is bothering you. You will find it easy to tell the people in the gathering about your story, what made you become an addict. Apart from being able to know what damage being an addict has caused you so far, you will be able to do a self-assessment and probably agree that it was not worth being an addict in the first place.

It makes it easy for you to identify and list the main problem that is affecting you. When you open up, you begin to realize how much damage what you are addicted to does to your life. You will begin to have a clear picture of how much addiction can damage relationships you have with others as well as general health.

Once you know what the problem is, it should be easy to identify some cravings that makes you an addict. Your craving is something you find yourself doing regularly, even when you know it is not the right thing to do. For example, you addiction to porn could be because you always crave to see nude women live or on the internet. It could be anything really, but identifying the craving is the first step to deliverance.

The support group is the only place in which you will find individuals who have been through the issue and state. When you listen to people talk about being addicts and how much damage that caused them, you get to know clearly that you are not alone. You will get to know that someone out there was in the same position as you are right now but decided that they were going to be different by making a change in their lives.

Once you listen to people who have stories similar to yours, you will be able to develop a desire for a change. When you desire to change, it means that you have made the decision that you do not want to be an addict anymore. You have made a decision that you want to become a better person in the society, someone who is better than who you were.

People in the support group will help you create new habits that will be of help from time to time. You will have a list of healthy alternatives that you can use to manage your addiction. Because the list will be long, it will be up to you to structure them in a way that will be easy for you to follow them from time to time.

You now have a new life. However, coping alone can really be hard. Stick with the members until you are sure you are okay.




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