The secret of change is to focus everything on creating what you can in the present, and letting yourself slip out of the past and the future.
But how can you do this?
First, I'm not talking about those simple changes that we can all make. I'm talking about the hard-hitting type of changes where you want to make tectonic shifts with your life. That type of change takes a completely different approach than what we are currently using. The change that lasts forever takes a methodology that spans over a lifetime.
The past and the future can be equally dangerous in keeping your mind out of the present moment. In fact, while most people consider the past to be more negative and the future to be more positive, there isn't really isn't much difference between them except for the fact that one has passed. Both are destructive if they keep your head out of what's going on right now.
The journey towards making long-lasting changes in your life isn't a simple and straight path. It's incredibly windy and it will take everything you have to commit to it. True transformations will challenge you, ask the best from you, and if you are anything short of 100% committed to your life they won't happen. Maybe that's why a vast majority of the New Years Resolutions fail?
So what can you do to make sure that you're successful?
When it comes down to it, it's actually pretty simple. Focus on one thing, every day, to make yourself a little bit better compared to the day before and do that for as long as you can. Don't get obsessive about the quantum leap where everything changes all at once - it is a lie. That's a "New Years Resolution" way of thinking. Instead, focus on the daily tasks you can perform and over a period of time you will change more than you could really ever imagine.
Start a successful journey of change today.
Do it now.
But how can you do this?
First, I'm not talking about those simple changes that we can all make. I'm talking about the hard-hitting type of changes where you want to make tectonic shifts with your life. That type of change takes a completely different approach than what we are currently using. The change that lasts forever takes a methodology that spans over a lifetime.
The past and the future can be equally dangerous in keeping your mind out of the present moment. In fact, while most people consider the past to be more negative and the future to be more positive, there isn't really isn't much difference between them except for the fact that one has passed. Both are destructive if they keep your head out of what's going on right now.
The journey towards making long-lasting changes in your life isn't a simple and straight path. It's incredibly windy and it will take everything you have to commit to it. True transformations will challenge you, ask the best from you, and if you are anything short of 100% committed to your life they won't happen. Maybe that's why a vast majority of the New Years Resolutions fail?
So what can you do to make sure that you're successful?
When it comes down to it, it's actually pretty simple. Focus on one thing, every day, to make yourself a little bit better compared to the day before and do that for as long as you can. Don't get obsessive about the quantum leap where everything changes all at once - it is a lie. That's a "New Years Resolution" way of thinking. Instead, focus on the daily tasks you can perform and over a period of time you will change more than you could really ever imagine.
Start a successful journey of change today.
Do it now.
About the Author:
Evan Sanders is a professional life coach at AYKME Life Coaching and writes articles about the experiences of daily life. Make sure to check out these Quotes About Fear and these Quotes About Forgiveness for some good motivation and inspiration.
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